Hello week 8

I feel like a new women 🤗

So we finished Emma Roche's $3 menu plan 🙌

Visit www.plantplate.com to get your copy of any of Emma's books, they are a great way to start your journey to health.

So as we, I say 'we' because it's my whole family (I'm a proud mumma bear) embark on week 8 we start with a new vigour 💪

On the weekend we started our very own veggie garden, a fruit patch and compost heap 🤗

For me not only has this way of eating impacted my health but also my idea of how I want my lifestyle to be.

Since covid I have to admit I've been buying happiness, our rubbish bin has been over flowing and our box pile has covered my bbq area!

I've been so busy 'coping' that I've not sat still long enough to scratch enough myself, let alone put away all my new purchases 😲

But this weekend, while enjoying a coffee in my own backyard, sun shining and marvelling at all our hard work I managed to have a think on life.

Sustainability 😅

I started to think about where I could make more changes 🤗

So I've decided to go 'Cold Turkey' no more buying STUFF, I'm going to make changes to my shopping habits and NO MORE UBER!

Catch my blog next week to find out how I go, also next week I'll discuss mental health.